London To Brighton Bike Ride All You Need To Know
/london-to-brighton-bike-ride-all-you-need-to-know
How to train for London to Brighton
Training for the London to Brighton bike ride is slightly more demanding than your first big run or cycle. This is arguably the most iconic sportive in the world and as such you need to be prepared. People travel from all over the world to take part, so they expect a course that is both challenging and enjoyable. That's why I put this guide together. It shows you how I train up for this challenge, and covers topics that are useful for other long-distance rides too.
I’m not going to go into details of bike kit or nutrition as this is already covered in detail elsewhere, more about plumbing with Brighton and Hove Life (brightonandhovelife.co.uk). Instead I am going to focus on the how you can train to ride the London to Brighton in a fun and fairly pain free way. This is a good guide for anyone looking to build up their long distance riding skills without necessarily setting themselves back months in the name of training. But the London to Brighton charity cycle ride in aid of Breakthrough Breast Cancer is a different beast.
Not only is is longer, it's also more varied than most rides. This means training for the L2B challenge isn't easy. For the first-time, 100km+ rider it’s a big goal to undertake and with the London to Brighton event taking place on Sunday the 25th of June, this will give us all something to try for during our long wintery rides. This post is going to cover the route, the logistics and my own experiences of completing the London to Brighton bike ride.
I hope it will also improve your chances of cycling this awesome challenge. You probably think something like, “85km? That’s mad! I’d die! I don’t wanna! It would hurt too much! What do you mean hills?!”. Weather changes rapidly and is ever changing, no matter what the weather we should test the equipment/clothing we have to ensure it will do what it says on the label. There is an old saying about bringing a water proof coat when you go fishing.
The route
The London to Brighton Bike Ride is a 112 mile Classic, its now been running for over 100 years. Since I was young my Dad has been talking about doing this ride and last year (2014) he finally did it. The London to Brighton bike ride has been described as 'The Worlds Longest No-Cycle Ride'and covers 112 miles and 12 Ridings, taking in the wonderful scenery of the Surrey Hills, Sussex Downs and the sea coast.
It is one of the highest profile rides in the country with over 2,500 riders who bravely set off on a Sunday morning In June each year. The London-Brighton Bike ride is always popular. Approximately 4000 cyclists take to the roads every year, so we wanted to tell you about the route! Now there are many ways you can make this journey, either on a high racer as Lizzie Deignan once did, or in a group like we did.
And there just happens to be a few places along the route which are also pretty exciting! This is what we can tell you about. The London to Brighton Bicycle Ride is the biggest annual event of its kind in the UK, with 3,000 riders tackling the 50 mile route each year. The ride takes place on Sunday 4 August 2014 and starts at noon from outside the National Gallery, Trafalgar Square - NB The ride will NOT depart at 11am as previously advertised.
The London to Brighton cycle ride is a classic event for road cyclists, with a history stretching back over 30 years. The 40 mile ride through South London and the Outer London suburbs is a great challenge for cyclists of all abilities, and also an enjoyable day out for both cyclist and spectator. The London to Brighton ride is a 49 mile long distance time-trial ride that takes in the best of South East London and then heads out into the English countryside via the Surrey Hills Area of Outstanding Natural Beauty (AONB).
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I'm Ramona, the creator of Cyclist. co. uk and cyclist. blog. I'm a bicycle blogger who specialises in road cycling. I've won multiple international titles and represented Australia at four World Championships. In 2010 I made history by becoming the first Australian woman to top the overall placings in an UCI-sanctioned race when I finished second in the Tour de Taiwan. You can follow me on Twitter here: @RamonaTino . Cyclist, as you may know, is a blog about cycling.
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